- Dealing with Stress is imperative as it is unavoidable in modern life.
- Our work, family and our finances create daily stress and other external factors (like politics and terrorism) contribute to our stress levels.
- A little bit of stress is good for you, and even make you stronger, as long as you don't let it rule your life.
- The power of belief is actively at work with stress, which can harm you if you believe that it can.
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