Health - Page 10
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
ALL IDEAS
Are you unsure if you're listening to your intuition or ignoring it? Neglecting your intuitive side can often manifest in several ways. Here are some signs that you might be ignoring your intuition
It is an undisputed fact that the phenomenon of "stress" has become one of the main problems of modern man. But must progress and development necessarily come at the cost of stress-related illnesses?
Waitzkin, a chess prodigy and martial arts champion, shares his experiences and strategies for mastering new skills.
I have insulin resistance and am trying to refuse sugar right now
I'm pretty sure I'm not the only one who wants to wake up every day feeling refreshed, clear-headed, and motivated. Your morning sets the tone for the rest of your day, and having a solid routine can make all the difference. Andrew Huberman, a professor of neurobiology at Stanford, provides science-based tools to enhance our mornings and improve overall well-being. Let's explore these practical steps together.
Simple ways that help relieve stress...
Choosing the right nootropics powder for your needs involves understanding your goals, researching ingredients, and ensuring product quality and safety. By starting with single ingredients, experimenting with dosages, and combining nootropics with a healthy lifestyle, you can find the perfect cognitive enhancer. Always consult a healthcare professional before starting any new supplement. Share your experiences in the comments – we’d love to hear how nootropics powders have worked for you!
Why is everything toxic in 2024? Let’s take it one thing at a time.
“Your mind is everything. What you think, you become.” This wisdom from Buddha encapsulates the essence of transforming your life through mindful practices. You can cultivate happiness, love, and wisdom by understanding the interplay between your mind and brain. Let's explore how to master your thoughts and emotions to lead a more fulfilling life.
Finding a quiet moment in our fast-paced world, where noise and chaos often dominate, can feel like a rare treasure. "Stillness is the Key" offers a refreshing exploration into the power of tranquility in transforming our lives. Expect to uncover how stillness enhances creativity and decision-making and anchors us in the present moment, providing a sanctuary from the storm of daily life.
It's time to
Read like a Pro.
Jump-start your
reading habits
, gather yourknowledge
,remember what you read
and stay ahead of the crowd!Replace doomscrolling with 200,000+ curated ideas
Unlock 100+ tailored journeys on over 50 topics
Unlock unlimited listening to all of our ideas
Get rid of all ads
Get access to the mobile app
3M+ Installs
4.7 App Rating
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates