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Dr. Andrew Huberman shares knowledge on how to keep your skin healthy and beautiful. Remember to consult a doctor whenever noticing or making any drastic changes.
5 science backed strategies to align your work with your body's natural rhythm to supercharge your productivity
Of pleasure and addiction
Wondering how to increase the attention span, because as we know, humans keep losing the ability to focus for each decade. If you’re also curious about how the attention span is getting shorter and shorter, let’s explore how it could happen and how to fix it!
Train your brain - an impressive collection on the subject of 'Brain & Mind'
Here are six key points from "Neuroscience for Coaches" by Amy Brann.
I made this post because these days I had to make some pretty import the decisions and I think that focusing on the aspect of anxiety can be pretty important because it has a lot of effect on our daily lives. So I hope that this book may be useful for you.
Discover the science behind sleep’s vital role in health, memory, creativity, and longevity.
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