Health - Page 38
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
ALL IDEAS
During pregnancy you need the most care. Awareness is what saves you from the state of confusions and worry.
This book is a testament to the power of resilience and the importance of seeking help and support when needed.
Finding motivation to work out can be challenging. There are so many distractions and less physically demanding alternatives to spending an hour working out at home. Even when we do get to start a home workout, having the desire to push ourselves is another challenge. But, remember :āOnce you are exercising regularly, the hardest thing is to stop it.āā Erin Gray
Self-reflection is important because it helps you form a self-concept and contributes toward self-development.
Es importante leer las ideas de "El obstĆ”culo es el camino" porque brindan informaciĆ³n valiosa sobre cĆ³mo convertir la adversidad en oportunidades y lograr el crecimiento personal.
This is the first book that Iāve read on trauma. I found it pretty good.
Happiness, a universal aspiration, has long captivated the minds of philosophers, scientists, and individuals seeking a fulfilling life. Dr. Michael Fordyce's pioneering work introduced the world to 14 Rules of Happiness, offering invaluable insights into the pursuit of enduring joy and contentment. This article explores Dr. Fordyce's rules and provides a roadmap for applying them to daily life. These rules, grounded in scientific research, emphasize the importance of habits, gratitude, social connections, and personal values in achieving lasting happiness.
Many young people seem to find themselves stuck in a practical or survival thinking mindset that can negatively impact their ability to function personally and professionally over time.
Every decision of self sabotage and self neglect has an impact. The body keeps the score.
It's time to
Read like a Pro.
Jump-start your
reading habits
, gather yourknowledge
,remember what you read
and stay ahead of the crowd!Replace doomscrolling with 200,000+ curated ideas
Unlock 100+ tailored journeys on over 50 topics
Unlock unlimited listening to all of our ideas
Get rid of all ads
Get access to the mobile app
3M+ Installs
4.7 App Rating
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
ā
100+ Learning Journeys
ā
Access to 200,000+ ideas
ā
Access to the mobile app
ā
Unlimited idea saving
ā
ā
Unlimited history
ā
ā
Unlimited listening to ideas
ā
ā
Downloading & offline access
ā
ā
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates