Health - Page 38
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It's important to know when a relationship is going to be unhealthy. Here are some interesting informations about people to avoid in your life.
It is interesting how experts viewed happiness. Reading this article on the psychology of happiness gives me a different light on what happiness 'is' and 'could be'.
I am trying to deal with my dopamine addiction everyday. But most people don't know why they procrastinate. I hope you can learn it with this.
Of all the different things you can try to improve your productivity, a morning routine is one of the most effective.
If you want to understand how dopamine works, as well as take control of your life by reducing your dopamine intake, this is a must-read.
Are you looking to dive into mindfulness and inner peace? 🧘♂️ Discovering mindfulness means unlocking a calm, focused mind and embracing the present moment.
Do you find it challenging to initiate your dream project? Are you frequently postponing essential activities until later in the day? Do you find yourself easily distracted by external factors, leading to feelings of dissatisfaction and anxiety? Instead of commencing your day with a significant task, do you find yourself first checking your emails or the number of likes on your most recent Instagram post?
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