“Consider putting the carbs back in their fiber wrappers. It’s hard to improve upon nature’s design.”

Dietary Fiber: Carbohydrates’ Wrapper and Instruction Manual

theconversation.com

10 ideas

·

1.64K reads

I've recently been in a toxic relationship. Only after getting out of it and spending months trying to find out what went wrong and what all to take as learning points from the failed relationship, i came to realise what it was. Here you'll read about Narcissism and it's related things in brief.

Narcissism. How to recognise a Narcissist, how to deal with one and what not to do.

6 ideas

·

2.27K reads

In today’s fast-paced and demanding world, it’s essential to prioritize self-care and nurture our overall well-being. Self-care goes beyond simply pampering ourselves; it encompasses practices that support our mental, physical, and spiritual health. By dedicating time and attention to self-care, we can enhance our resilience, improve our relationships, and lead happier, more fulfilling lives.Self-care isn’t just about bubble baths and face masks (although those things are great too!). It’s about taking intentional steps to meet our physical, emotional, and spiritual needs.

Self-Care for Mind, Body, and Soul: Prioritizing Your Well-being

9 ideas

·

4.01K reads