100+ Tips & Facts for Mental Health & Emotional Wellbeing - Deepstash

Mental Health - Page 105

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The difference between letting go and quitting

13 Psychological Tricks To Gain Control Of Any Situation

9 Tips to Relieve Anxiety Without Medication

Regardless of where we lie on the locus of control spectrum, we’ll likely appreciate knowing how our orientation affects our life and how we can avoid the pitfalls it may lead us to.

This collection of best that I like I related most myself. So I posted here to my collection.

Despite its increasing popularity as a topic, many people still hold some serious misconceptions about what trauma actually is. Here are five of the most pervasive myths about trauma—and what research has to say about them.

Overthinking can be plainly stressful. Tiny steps that can be taken to reduce overthinking and worrying.

Having the ability to properly handle other people's bad mood is a skill that anyone should possess. However, it is not so easy to become skilled at this, for a wide variety of complicated reasons. In this article the author goes through some tips on how to handle other people's moods like a pro.

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