Assurance of my worth, my value; to know I am worthy of happiness, of joy and fulfillment. Being enough by myself, not needing to continuously feed my arrogance; being resilient.

Self-respect

Confidence in the functioning of my mind, in my ability to think, understand, learn, choose, and make decisions; confidence in my ability to understand the facts of reality that fall within the sphere of my interests and needs; self-reliance.

Self-efficacy

Having a high self-respect, usually helps having a high self-efficacy.Having a high self-efficacy and a low self-respect, means having a big ego.

As a general rule

• Refuses to ask for help.• Denies weakness.• Denies pain.• Declares that failure isn't an option.• Hides mistakes.• Focuses on what others think, and tries to impress everyone.

A big ego

“There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self.”

“It would be hard to name a more certain sign of poor self-esteem than the need to perceive some other group as inferior.”

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

mentalhealth

Mental Health

communication

Communication

loveandrelationships

Love & Relationships

The Essence of Self-Esteem

The first category of religions asks us to look at the highest good we can imagine and align ourselves with it. If we do this we wont need to worry about our day-to-day existence. They differ in moral principles but are similar in that if we follow the principles that the collective agrees too everything will work out to the greater good. Faith is key to staying aligned, and able to meet and become with God. All of the religions with star symbols, even those with multiple gods, fall under this category because theyre just fragmented stars across the metaphorical night sky of our consciousness.

Top-Down Spirituality

The second category of religions asks us to ground and become aware of the smallest things, notice our breath and the mind body connection. Through that practice develop the ability to notice everything else. We are called to build awareness until we understand causation and only embrace actions aligned with our natural rhythms. They differ slightly in practice depending on where on earth they developed, but similarly call to opening our eyes to reality and be able to flow with lifes cycles, see visions for how to move forward in the world, leading to an awarness that we are all one with God.

Bottom-Up Spirituality

Spirituality informs inspiration; the poetry of the finest elements, glowing and alive. Different paths towards the same end, Inward to reach the ultimate oneness around us, or outward to reach the ultimate oneness within us. Clearly the paths relayed here are only a sketch for a multi-dimensional truth relayed in a 2D array, an alternative to conformal mapping, in the sense that they achieve exactly the same results by a different path. Theyre both frameworks for cultivating practices, awareness and vision to ease human suffering and enable us to move towards more fulfilled lives.

The Ultimate Oness

Spirituality informs inspiration; the poetry of the finest elements, glowing and alive.

philosophy

Philosophy

religionandspirituality

Religion & Spirituality

habits

Habits

scienceandnature

Science & Nature

The 2 Spiritual Paths On Earth

Most people associate success with money, power, or material gains. I would argue that its more about the internal gratification rather than the externals, its about small or big progressions that u urself set to achieve and feel fulfilled while on the journey to acheive them.When u are content then u get to enjoy the journey with the ups and downs, with the riches and burdens, and most importantly u get to share these moments with the ppl u meet along the way. In my opinion this sense of belonging is the real success that can never be taken away from u regardless of where u end up.

How You Define Success Defines You

Internal success is a mirror of ur self-development and isnt always in alignment with the image u portray to the world. As an example, the lessons gained from experience, working on new skillsets, time management, getting out of a possessive relationship, setting self boundries, letting go of toxic obsessions; and the list continues. These are all huge 'internal' successes. Should they be polished and flashed upon the world like medals? or stacked inside a rare collection library to be shared with a selected few that deserve ur attention and understand ur struggle, as unique as they are?!

Internal Success

Then comes the external success, the one that has to do with how others percieve us. The end goal is to relay a certain image, and is always translated into power as a measure of success. Most humans are greedy when it comes to power, u noticed, and power can be broken down into one or several gains of the following.. wealth, intellect, political influence, social influence, physical strength, or gains of arms. To be portrayed as successful in the current hyper capitalistic world is to gain such power or influence; is there a way to do so without being internally corrupted in pursuit of power?

External Success

Power does not corrupt. Lust in a position of power, corrupts power. Feeding ones ego through lust for power is a shortcut to obtaining this man-defined success, also manipulating others perception is another shortcut. This conflicts with the prerequisites of internal success, cuz it relies entirely on how others percieve us. Since our reality is shaped by our subconscious if we are not as pure intended as we relay ourself to be, we wont be content, and if we are not content we cannot feel true joy, a precondition for bliss, and in that case worldy success and power will never seem to satisfy.

Lust For Power

Lust in a position of power, corrupts power. A fine line while in pursuit of success.

strategy

Strategy

entrepreneurship

Entrepreneurship

politics

Politics

Success & The Pursuit of Power

Every single one of your thoughts is either helping you move forwad in life or holding you back. Positive thinking is about favouring the one that moves you forward. And it's never too late to change your thoughts and reshape your beliefs to support, rather than hinder, yourself.
If you view something as negative, how can it also be positive at the same time? Therefore, how can one ever evaluate life as being positive, from a negative sense of perception?

Positive thinking

We learn to care about how others feel about us but avoid focusing on how we feel about ourselves. This creates a society in which people try to impress others in order to be liked, but deep down they remain unsatisfied because they don't like themselves.
We change ourselves to fit in, rather than changing the world by being ourselves.

We're conditioned to care more about what others think of us

To sustain happiness, you must work towards self-mastery. It's an inward journey that requires substantial spiritual growth.
Choosing empowering thoughts over limiting ones should become your natural way of thinking. You must make it a habit to look on the bright side of things and let go of the past; to stop living in the future and appreciate where you are and what you have right now; to withdraw from comparisons, and love everything in this world without condition. Embrace what is. 
This is what true happiness is. It's lasting and it occurs when you remain at the highest frequency.

What if you could feel happy all the time?

To recognise love in spite of criticism, you have to understand that everyone's perspective - including your own - is limited and subjective. 
People tend to fear what they can't understand. So make an effort to understand where your loved ones are coming from and what may be the root of their concern or cynicism.
If you want their support, you have to build their trust. You need to minimise their fear so that they have more faith. When they have more faith, they're more likely to show positive support that you want.

Facing Family

Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

Understand yourself and those around you.

psychology

Psychology

books

Books

Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness?  In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:  - practise self-care, overcome toxic energy and prioritize your wellbeing  - cultivate positive lifestyle habits, including mindfulness and meditation  - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others  In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

Vex King is an accomplished writer whose work has resonated with readers around the world. Vex King has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Vex King's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Vex King

Good Vibes, Good Life

Sleep makes you more creative and makes your memories stronger plus it releases the stress and pain from your body and decreases the anxiety and depression for a better life.

Sleep more or minimum 7 hours a day!

leadershipandmanagement

Leadership & Management

Sleep and Mood

Everything has its origin in something else. You cannot get something from nothing. What we refer to as creation is simply a rearranging of atoms and molecules or energy and matter. When that matter and energy is rearranged, we create an illusion of difference by giving it a different name. Everything grows, nothing stays stagnant. Everything is moving towards development for either better or for worse.

Law of Growth

Every cause has an effect and every effect has a cause. Everything happens according to laws whether those laws are known to us or not. Coincidences and chance are statistical improbabilities that are limited by finite events. In large enough masses of statistical data, even minuscule fluctuations attain statistical significance. Know for certain that sooner or later every action has its equal and opposite reaction.

Law of Cause and Effect

Everything is in motion thus everything is vibrating. There is no stillness in our universe. Every thought or mental state has a corresponding rate and mode of vibration. The higher the vibration, the longer lasting the effects are. The lower the vibration, the more potent the effects are in the short term. The difference between a human who can kill in rage and a human who can heal in love is simply vibration.

Law of Vibration

Everything is mind, and mind is everything. In order for there to be a physical manifestation of anything, there must first exist an etheric black-print created by a mind. Everyone has control over their own world and their destiny by the thoughts they think. If their heart is right, their thoughts will be right, if their thoughts are right, their words will be right. If their words are right, their world will be right.

Law of Mental

Maat is both the goddess and the personification of truth, cosmic balance, and justice.

writing

Reading & Writing

meditation

Meditation

Ma'at Laws - Book of Thoth

Self-defeating thoughts can significantly hinder our daily lives and overall happiness. These negative thoughts can hold us back from achieving our goals, feeling confident, and enjoying our lives. They can lead to anxiety, sadness, and low self-esteem and even interfere with our relationships and overall well-being.

Self-Defeating Thoughts Are Dangerous

The negative thoughts or beliefs that keep us from achieving our goals or feeling good about ourselves. These thoughts can be about ourselves, other people, or the world around us, and they can be automatic or conscious. Some common examples of self-defeating thoughts include:“I’m not good enough.”“I’ll never be able to do that.”“I’m a failure.”“Nobody likes me.”“I’m too old/young/fat/thin/etc.”Different things trigger these thoughts, such as past experiences, current events, or self-doubt. They persist and are difficult to shake, causing feelings of hopelessness, helplessness or unworthiness.

What Are Self-Defeating Thoughts? 

Learn how to recognize and combat self-defeating thoughts, so they don't ruin your day. Find out how to take control of your thoughts and create a more positive outlook.

mindfulness

Mindfulness

health

Health

Stop Letting Self-Defeating Thoughts Ruin Your Day - MyUpBeat

Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. It is a normal and often healthy emotion, but it can become overwhelming and disruptive to daily life. That is why its necessary to know <a href="https://productive.fish/blog/how-to-deal-with-anxiety/">how to overcome anxiety</a>.

How To Overcome Anxiety

<ul><li>feeling tense, nervous, and uneasy</li><li>feeling perpetually exhausted and low in energy</li><li>an awareness of imminent peril or catastrophe</li><li>being unable to concentrate</li><li>Having a bad mood</li><li>having persistent migraines or stomachaches</li><li>feeling out of control.</li></ul>

Main Symptoms Of Anxiety

Here are five quick <a href="https://productive.fish/blog/how-to-deal-with-anxiety/">ways to cope with anxiety</a>:<ol><li>Talk to a friend or family member. </li><li>Write in a journal. </li><li>Practice relaxation techniques. </li><li>Eat healthy, well-balanced meals. </li><li>Get plenty of sleep.</li></ol>

Simple Ways To Cope With Anxiety

Do you feel uncomfortable and find it difficult to breathe in social settings? So much so that you tend to avoid these situations? Or perhaps you always need to check your stove is off three or four times during the night and can’t sleep until you’re absolutely certain?

Check out what anxiety is, symptoms you might be experiencing, and some effective tips on reducing anxiety.

How To Deal With Anxiety?

One fact that many people may not know about self-reflection is that it has been shown to have a positive impact on mental health. Studies have found that regular <a href="https://productive.fish/blog/self-reflection/">self-reflection</a> can reduce symptoms of depression and anxiety, and improve overall well-being. Additionally, self-reflection has been linked to better emotional regulation, which can help individuals respond more effectively to difficult situations.

Why self reflection is important

Self-reflection can be thought of like cleaning the mirrors in your home. Just as you clean the mirrors so you can see your reflection clearly and make sure you are looking your best, self-reflection allows you to take a closer look at yourself - your thoughts, feelings, and actions - so you can understand yourself better and make any necessary changes to improve yourself.

What is Self-Reflection

Here are some steps you can take to <a href="https://productive.fish/blog/self-reflection/">self-reflect</a>:<ol><li>Set aside dedicated time for reflection: Choose a time that works best for you, whether it's first thing in the morning, during your lunch break, or before bed.</li><li>Find a quiet and comfortable space: Create an environment that is free of distractions and allows you to focus on yourself.</li><li>Reflect on different aspects of your life: Consider different areas of your life, such as your relationships, career, or personal goals.</li></ol>

How to Self-Reflect

It's important to note that self-reflection is not a quick fix, but it can be a powerful tool for personal growth, self-improvement and emotional balance over time.

What self-reflection is and why it is so important to your life. Find out what is the best time to self-reflect and check out some tips on how to do so using proven techniques.

problemsolving

Problem Solving

What Is Self-Reflection and How to Practice It

In Latin, the word addiction means slave. The root word addict comes from the Latin word addictus (past tense addicere), which means “to devote, sacrifice, sell out, betray or abandon.” In the Roman law, an addiction was a person that became enslaved through a court ruling. And we all know in some way how we can easily become slaves to the object or substance of our addiction. Addictions happen when we are out of touch with our inner selves.

The meaning of addiction

https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Get Dr. Mate's new book - https://drgabormate.com/book/the-myth-of-normal/ A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has co authored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly thirty languages. — If you’re ready to learn how to navigate the complexities of addiction and healing from trauma, then I’m confident you’ll find value in this conversation. And now, I hope you’ll join me for Episode 1,303 of The School of Greatness! You can follow me at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/

videos

Videos

https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today!
https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life!
Get Dr. Mate's new book - https://drgabormate.com/book/the-myth-of-normal/

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has co authored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly thirty languages.

—

If you’re ready to learn how to navigate the complexities of addiction and healing from trauma, then I’m confident you’ll find value in this conversation. And now, I hope you’ll join me for Episode 1,303 of The School of Greatness!
You can follow me at:
Website: http://lewishowes.com/
Facebook: https://www.facebook.com/lewishowes/
Twitter: https://twitter.com/LewisHowes
Instagram: https://www.instagram.com/lewishowes/
Tiktok: https://www.tiktok.com/@lewis
Linkedin: https://www.linkedin.com/in/lewishowes/

https://lewishowes.com/the2023sog - Join me at my live event Summit of Greatness! Special guests include: Jaspreet Singh, Inky Johnson, and Vanessa Van Edwards and MORE.

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Visit him on: http://lewishowes.com
Listen to the podcast at: https://link.chtbl.com/main-yt

Lewis Howes

BREAK ADDICTION: Why You Feel Lost In Life & How To FIND YOURSELF! | Gabor Mate

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