Mental Health - Page 90
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“Just be yourself.” What a frustrating piece of advice, right? Actually… what if I told you it is the secret to living a happy, fulfilling, and overall better life?
Self-awareness is the conscious knowledge and understanding of one's own personality, feelings, thoughts, and sensations.
Co-parenting after separation is a complicated process that requires organization, communication, and flexibility. It's important to work together to navigate co-parenting challenges and find solutions that work for each family's specific situation.
Dont get stuck in the past unless u really want too.
22 Short Rules To Get Through Hard Times In Life
“No plague has cost the human race more dear.” - Seneca
I am speaking for everyone. It's about time for us to live our lives authentically and unapologetically.
I’ve spent my whole life improving myself in any way I can, and these are some of the things I’ve learned!
Every strenuous exercise involves some mixture of suffering and pleasure. The key to sticking with it is getting the balance right.
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