Mindfulness - Page 118
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How u spend ur time is how u spend ur life.
Stress is something we all experience. Find a healthy way to reduce your stress levels and monitor potential burnout.
Would you like to have a ride of this phantom bus ? Let me know
There are dozens of ways to take notes, but they all seemingly end up with the same outcome. The Cornell note-taking system is an effective method for organizing and summarizing information during lectures or readings, leading to improved retention and comprehension of the material.
Learn how to recognize and combat self-defeating thoughts, so they don't ruin your day. Find out how to take control of your thoughts and create a more positive outlook.
To be successful, here are some tips as to how to build a strong mindset.
Reading this book serves as a great reminder and refueling of passion. Good checklist to see where we are with our manifestation of goals too.
Do you feel uncomfortable and find it difficult to breathe in social settings? So much so that you tend to avoid these situations? Or perhaps you always need to check your stove is off three or four times during the night and can’t sleep until you’re absolutely certain?
A reminder to love and be in love.
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