Read the points below and implement them if you find them helpful and practical:
<ol>
<li>Don't try to remember everything</li>
<li>Document Everything</li>
<li>Keep everything on the calendar</li>
<li>Schedule emails for future dates</li>
<li>Using technology</li>
<li>Share your calendar with your partner</li>
<li>Self-groups on Whatsapp</li>
<li>20 - 45 min afternoon nap</li>
<li>Respecting the environment</li>
<li>Have time for yourself everyday.</li>
</ol>

Try this and you will improve

Relax your mind.But if we don't remember we will forget things and mess it up.Haha! Don't worry. Follow #2

#1 Don't try to remember everything

Jot down in a notebook whatever your thoughts, and learnings are including your weekly targets.Don't spend your brain's memory. Keep it relaxed and apply it to execute those things more effectively and creatively.

#2 Document Everything

Place every commitment and task on your calendar, ensuring a structured approach to time management and proactive planning.And then follow what the calendar has to stay.

#3 Keep everything on the calendar

Schedule your important mail for a later date when you want to deal with the mail.This helps you live a more relaxed and productive life.

#4 Schedule emails for future dates 

Leverage technology for efficiency gains, streamlining tasks, and enhancing overall effectiveness in daily activities.But also remember not to get messed up with tech.

#5 Using technology

You can share your calendar with your parents, a true friend, or a trustworthy partner to remain strict with your routine and schedule as you are now accountable.

#6 Share your calendar with your partner

Make group with yourself on Whatsapp or any other social media for jotting down your thoughts and plans as soon as it comes to the mind.

#7 Self-groups on Whatsapp

Take a rejuvenating 20-45 minute afternoon nap to enhance alertness and cognitive performance.This acts as a buffer for the body thus providing continuous energy and dopamine to the body.

#8 20 - 45 min afternoon nap

Your environment affects your energy levels and your thinking capacity. Hence, be wise and conscious of who and what is around you.

#9 Respecting the environment

Please have at least 1 hour of time for yourself where you talk to yourself, meditate, and introspect.This simple part of life creates quite a big difference in your life.Hence apply it.

#10 Have time for yourself everyday

These, when implemented, will creatify, productify, and gamify your life.

🥰 Feeling gratitude while expressing gratitude

productivity

Productivity

mindfulness

Mindfulness

motivationandinspiration

Motivation & Inspiration

technologyandthefuture

Technology & The Future

Improving Others' Lives

<ul><li>The Lone Wolf, The Iconoclast, The Self-directed Trailblazer. In masculine archetype, the sigma male rejects hierarchies, conventional. Focused intensely on continuous self-improvement and mastery.</li><li>The Sigma marches to the beat of his own drum. He lives life on his own terms , guided by an internal compass rooted in autonomy and self-actualization. The sigma forges an unconventional autonomous path that shuns prescribed rules and norms.</li><li>Sigmas derives deep confidence, introspection, and authenticity.</li><li>Sigmas primary drive is relentless self development across mental, physical and spiritual realms.</li></ul>

Why Sigma Male are so Special among others?

<ul><li>Sigma males forge their own path in life. They don't follow established norms or rules. Instead they think independently and chart their own course based on their personal goals and vision.</li><li>Sigmas are not afraid to be unconventional as they pursue autonomy.</li></ul>

They Blaze Their Own Trail.

<ul><li>Unlike alphas who crave social validation, sigmas aren't worried about receiving approval or accolades from others. They aren't people- pleasers and don't depend on external validation. Sigmas derive confidence from within. Their sense of self-worth comes from following their convictions.</li></ul>

They Don't Seek Validation 

<ul><li>Sigmas exude quiet confidence. They believe in themselves and their abilities. This self-confidence allows them to pursue challenges without self-doubt or hesitation. </li><li>Sigmas know what they bring to the table and don't feel the need to boast. Their composure under pressure commands respect.</li></ul>

They are Highly Confident and Self-Assured

<ul><li>Sigma males are relentlessly driven. They set challenging goals for themselves across different domains. They have high personal standards of achievement and aspire to accomplish great things in life. </li><li>Sigmas are intensely focused, able to drown out distractions and put their nose to the grindstone.</li></ul>

They are Ambitious Go-Getters

<ul><li>Sigmas spend a lot of time in thoughtful reflection and meta-analysis of their own mindset and behavior. They are constantly looking to improve themselves through mindset shifts or new skills.</li><li>Sigmas enjoy challenging. intellectual stimulation and have active inner lives. They prize knowledge and competence.</li></ul>

They are Introspective and Cerebral

<ul><li>Sigma males abhor being controlled or placed in subordinate roles. They cherish their freedom to think and act as they please.</li><li>Sigmas prefer to blaze their own trail rather than follow someone else's lead. They like taking charge of their own destiny without oversight.</li></ul>

They Value Autonomy and Independence 

<ul><li>Sigmas are introverted nonconformists who shun the herd mentality. They prefer their own company to socializing with groups and derive energy from solitude.</li><li>Sigmas dislike constraints on their time and freedom that come from group activities. They march to the beat of their own drum.</li></ul>

They Are Lone Wolves Who Prefer Solitude

<ul><li>Sigmas frame reality with an internal locus of control. They believe in determinism over fate. Rather than resign themselves to circumstances, they take positive action to better their situation.</li><li>Sigmas define success on their own terms, not by external standards. They design the lifestyle they want.</li></ul>

They Live Life on Their Own Terms

<ul><li>Sigmas spurn social hierarchies and reject the idea of settling into predefined roles. They may oscillate between omega, alpha and other roles as it suits their purpose.</li><li>Sigmas establish informal authority in a group based on competence as opposed to rank. They interact with people across the hierarchy as equals.</li></ul>

They Don’t Conform to Social Hierarchies

<ul><li>Sigmas prize self-actualization and self-development above all else. Their core drive is continuous self-improvement across physical, mental and spiritual domains.</li><li>Sigmas seek to master their psychology, emotions and thinking patterns. They pursue growth opportunities and enjoy pushing their capabilities.</li><li>Sigma males are highly independent men who focus intensely on self-mastery and actualization. They prioritize autonomy, competence and living life on their own terms.</li><li>Sigmas don’t conform to social expectations and forge their own path.</li></ul>

They Focus on Self-Mastery and Improvement

<ul><li>Alpha Male.</li><li>Beta Male.</li><li>Gamma Male.</li><li>Delta Male.</li><li>Zeta Male.</li><li>Sigma Male.</li><li>Omega Male.</li></ul>

 A Guide to the 7 Male Personalities

<ul><li>Exuding charm and machismo, they’re known for their natural confidence and exceptional leadership abilities. Anecdotally, alpha males are “the bad boy” of the male ecosystem. They know what they want, never back down from a fight, and aren’t afraid of making waves to obtain their goals.</li><li>Common personality traits: Brave, High-achieving, Social</li><li>Careers they excel at: CEO, Manager, Military general, politician.</li></ul>

Alpha males: are strong-willed leaders who love to take charge.

<ul><li>Shyer and more reserved, beta males value personal relationships over material wealth or career achievements. Pop culture suggests they’re great conversationalists and have a lot of success domestically. They’re often associated with happy, long-term marriages and children that adore them. Betas are communicative, creative, and make great romantic partners.</li><li>Common personality traits: Friendly, Gentle, Selfless</li><li>Careers they excel at: Doctor, Nurse, Social worker, Teacher</li></ul>

Beta males: Are extremely kind and down to earth.

<ul><li>Equally creative and adventurous, they’re often portrayed as fun-loving men of culture. They love to travel and believe their purpose in life is to have fun, rich, fulfilling experiences (ideally in exotic locations). Loud and bombastic, they’re constantly on the move and can create powerful friendships wherever they go.</li><li>Common personality traits: Adventurous, Fun-loving, Goofy</li><li>Careers they excel at: Actor, Event Coordinator, Pilot, Travel agent</li></ul>

Gamma males are the life of the party.

<ul><li>Highly adaptable, deltas are known for their competence and work ethic rather than their leadership and ambition. Delta males love learning new skills for the sake of improving themselves, not for power or extrinsic successes. Because of this, they often have a very healthy work-life balance. They’re dependable and unpretentious. Every male friend group benefits from delta males.</li><li>Common personality traits: Hardworking, Loyal, Responsible</li><li>Careers they excel at: Accountant, Dentist, Engineer, Firefighter</li></ul>

Delta males are very responsible and keep the world moving. 

<ul><li>There’s a reason the zeta male is the least talked about personality type in pop culture. They’re rare nonconformists who don’t care what other people think. They know themselves and refuse to change to fit into the rigid social standards of society. Zeta males are fierce creatives who blaze new paths for themselves and others.</li><li>Common personality traits: Creative, Independent, Self-aware</li><li>Careers they excel at: Actor, Artist, Musician, Writer</li></ul>

Zeta males are one-of-a-kind progressives.

<ul><li>They have all the confidence of alphas, but aren’t interested in power or social status. They have enough life experience to follow their own moral compass and spend their time helping other people discover their inner power. Sigma men’s natural wit, intuition, and sense of persuasion earn them the respect of their peers though they’re comfortable enough in themselves not to need it.</li><li>Common personality traits: Bold, Nurturing, Wise</li><li>Careers they excel at: Entrepreneur, Philosopher, Professor, Therapist</li></ul>

Sigma males are confident mentors who play by their own rules.

<ul><li>Pop culture portrays them as the shyer, more reserved yin to the zeta male’s yang. They’re independent and very comfortable in their own company. They’d rather spend time coming up with (usually brilliant) new ideas and inventions of their own instead of socializing with others. They have uncouth but delightful senses of humor and their theories often change the world for the better.</li><li>Common personality traits: Self-motivated, Strategic, Quiet</li><li>Careers they excel at: Chemist, Composer, Inventor, Mathematician</li></ul>

Omega males are skilled introverts who don’t need external validation.

<ul><li>Sigmas are self-directed and follow their own compass rather than external validation.</li><li>They have robust self-confidence that comes from within, not approval from others.</li><li>Sigmas set ambitious goals and work diligently to achieve them.</li><li>They spend time in introspection and seek continuous self-improvement.</li><li>Autonomy, independence and freedom are highly valued by sigma males.</li><li>Sigmas prefer solitude and don’t cave to group pressure or conformity.</li><li>They view success through their own lens, not by social standards.</li><li>Self-mastery across physical, mental and spiritual realms is the sigma male’s primary focus.</li></ul>

Key Takeaways

Type of Male Personalities & their Traits. Which Male are you?

Types Of Males & Why Sigma Males are so Special among all? 10 Traits Of a Sigma Male.

Life, for the most of us, is complicated and complex. However, there is nothing as easy as life. The way we look at it from others' point of view, is what we should not do with LIFE.

How to SIMPLIFY life

Invest your resources in experiences that create lasting memories. Unlike material possessions that age and lose value, unique experiences enrich your life and contribute to your personal growth.

Prioritize Unique Experiences Over Things

Challenge the conventional definition of success tied to ownership. True richness lies in the tapestry of experiences you weave, not in the accumulation of things. Embrace a mindset that values personal growth and unique encounters over material possessions.

Define Success Beyond Material Wealth

Social media can be a double-edged sword, often prompting a desire to showcase a picture-perfect life. Instead, live for your own joy, not to impress others. Authentic happiness comes from genuine experiences, not from seeking validation on digital platforms.

Live Authentically, Not for Others

Life's beauty lies in its simplicity. Resist the allure of a complex, luxury-driven lifestyle. True happiness requires little more than a secure shelter, basic sustenance, knowledge to nurture your mind, and genuine connections with those who love you.

Simplify Your Life

Recognize that your true wealth is not measured by possessions but by the people surrounding you. Money may bring temporary success, but genuine wealth is built through meaningful connections and the positive impact you have on the lives of those you love.

Focus on Relationships, Not Possessions

Your legacy is not determined by the wealth you accumulate but by the positive actions and compassion you extend to others. Be rich in kindness, generosity, and love. These are the enduring elements that shape a meaningful legacy.

Build a Legacy of Compassion and Actions

In summary, choose to invest in experiences that contribute to personal growth, live authentically for your own happiness, simplify your life, prioritize relationships over possessions, and build a legacy rooted in compassion. By embracing these principles, you'll find a richer and more meaningful existence beyond the fleeting allure of material possessions.

Conclusion

When the whole world is going through depression because it thinks that the life is as complicated as a Mathematics problem, I think that life is as simple as a child playing in the sand.

Is Life Really Complex and Complicated?

<ol><li class="ql-align-justify">Set aside a few minutes nightly to plan.</li><li class="ql-align-justify">Prioritize tasks for the next day.</li></ol>Hence, Ensuring a focused and organized start in the morning.

#1 Finalise tomorrow's Plan

<ol><li>Write down your thoughts, experiences, and achievements in a diary.</li><li>Introspect yourself.</li></ol>

#2 Journalling

Prioritize health by steadfastly rejecting all unhealthy food choices for sustained well-beingWhat you have eaten decides who you are.

#3 Say NO to all unhealthy food items

<ol><li>Enhance focus.</li><li>Reduce screen time by charging your phone out of reach.</li><li>First you, then phone.</li></ol>

#4 Charge your phone outside of reach

As you close your eyes, delegate the question 'How might I make an extra $1k each month?' to your subconscious, trusting it to work on solutions overnight without immediate analysis.

#5 Give your mind an overnight task

Identify and focus on the 20% of activities that yield 80% of the results, optimizing efficiency and productivity.

#6 80/20 Principle

Engage in active learning; become a formidable force by consistently acquiring knowledge and skills with intent and purpose

#7 Learn actively. You'll be dangerous.

<ol><li>Not more. Not less</li><li>Recharge with a 20-minute power nap: Boost alertness and productivity without entering deep sleep, enhancing overall cognitive function. It acts like a buffer to your system.</li></ol>

#8 Power nap for 20 minutes

Practice mindful awareness: Observe your surroundings.Take necessary actions to improve things accordingly.

#9 Observe your environment

Execute, don't just read. Take actionable steps to implement the insights and advice, turning knowledge into tangible results.That's the difference between aim and dream.

#10 Don't just read the above. Implement

These ideas are important to people because they want to improve themselves which can only happen after #10

10 Daily Habits for a Productive and Fulfilling Life

Navigating conflicts in a relationship is a delicate dance, an art that requires finesse and understanding. Conflicts, while inevitable, can either be the catalysts for growth or the seeds of discord. To foster a healthy relationship, one must adeptly sidestep and skillfully resolve conflicts. Here are some gentle methods to guide you through this intricate journey.

HOW TO RESOLVE & AVOID CONFLICT IN RELATIONSHIP

Conflicts often sprout from the soil of misunderstanding and unmet expectations. Create a clear boundary that defines what can be expected from you. Invest time in comprehending the intricacies of the person and the dynamics of your relationship. It's within this understanding that the roots of conflict can be loosened.

Understand the Person and Your Relationship

Promises, when unfulfilled, can be the tinder for conflicts. Practice practicality, even within the realm of emotions. Be devoted but cautious about overextending through promises. If you commit, ensure you follow through. Authenticity in actions is a potent antidote to potential conflicts.

Don't Promise, and If Promised, Then Deliver

Actively listening, even to opposing viewpoints, is a cornerstone of conflict resolution. Allow the other person the space to articulate their thoughts. Refrain from dissecting their words, tone, or intentions. Remember, people are not inherently malicious; circumstances may not have polished their responses. In listening, you lay the groundwork for understanding.

Just Listen. Don't React. 

Avoid hasty judgments based on momentary behaviors. Behaviors are often a response to uncontrolled contexts. Base your judgment on a holistic view, considering the entirety of your experiences with the person. One misstep should not overshadow the wealth of positive interactions.

Be Non-Judgmental

While honesty is a pillar of any relationship, not every truth demands expression. Choose your moments wisely, especially when certain truths may inflict pain. The goal is not to wound but to heal. Speak with compassion, timing, and an awareness of the potential impact.

Don't Speak Your Heart Out

When conflict looms, sometimes the best course is to retreat. Allow space for emotions to settle and minds to clear. Steer away from immediate confrontations that may escalate tensions. This interlude provides the necessary breathing room for both parties to reflect and comprehend.

Give Space

In the delicate tapestry of relationships, conflicts are but threads that, when woven with care, can create a stronger bond. Approach conflicts with empathy, patience, and a commitment to understanding, for it is through these qualities that the fabric of a resilient relationship is nurtured.

CONCLUSION

Conflicts, if not resolved, multiply. Resolving conflicts is not everyone's cup of tea, and everyone, when sees conflict, over react and try to overshadow other person involved in conflict.

How to Resolve Conflicts

Hey there, fellow deepstashers! 🚀I'm not your average 21-year-old. Nope, I'm the kind of person who doesn't just set goals; I conquer them. I have one unwavering focus, and that's pursuing my dream of getting into IIT JAM MS. You might wonder how I stay so committed, so let me share my secret with you.First things first, I'm not plagued by the mythical creature called procrastination. While others may struggle to get started on a task, I dive right in. I don't let boredom or distractions get the best of me because I'm on a mission. My mind is like a laser beam, locked onto my goal.

The Journey Is On

I have this unique superpower - I can't multitask. But here's the twist: I don't want to! Why spread myself thin across multiple tasks when I can pour all my energy and attention into one? When I focus, I immerse myself completely, and that's when magic happens. What keeps me going, you ask? It's the thrill of chasing my dreams, the rush of motivation that courses through me as I inch closer to my goal. I don't just do things for the sake of doing them; I do them to excel. It's like a rollercoaster ride of accomplishments, and I'm addicted to that feeling.

My Unique Superpower 

The secret sauce to my success is dopamine. Every time I make progress, it's like a shot of this feel-good neurotransmitter that fuels my passion. It's addictive, in a good way. It's what makes me wake up each day with a fire in my belly, ready to conquer new challenges. Another thing about me is that I'm a perfectionist. Once I take on a task, I don't just complete it; I perfect it. I give it my all until it shines brighter than a diamond. And the beauty of it is that even if I revisit the same task later on, it's still as flawless as ever. That's the level of dedication I bring to the table.

The Secret Sauce To My Success

So, there you have it - my journey to IIT JAM MS is fueled by my unwavering focus, my resistance to procrastination, my love for single-tasking, and my addiction to the sweet taste of accomplishment. This is my strength, and it's what sets me apart on the road to success. Join me in this exciting adventure as I chase my dreams, one task at a time, and remember: Stay focused, stay motivated, and never underestimate the power of a little dopamine rush along the way! 💪🌟🚀

Summarizing What I Wanted To Share

philosophy

Philosophy

personaldevelopment

Personal Development

strategy

Strategy

Sharing my journey to IIT

I’m not motivated. It’s discipline. Understand the difference and it will cut some of your excuses out. Motivation is not an excuse when you don’t need it to do anything.

Where (or When) motivation fails, discipline prevails.

5,471 likes, 68 comments - danalinnbailey on February 5, 2023: "I’m not motivated. It’s discipline. Understand the difference and it will cut some of your ex..."

Understand yourself and those around you.

psychology

Psychology

habits

Habits

exerciseandfitness

Exercise & Fitness

Motivation And Discipline

People are just as wonderful as sunsets if you let them be.
When I look at a sunset, I don't find myself saying "Soften the orange a bit on the right hand corner."
I don't try to control a sunset.
I watch with awe as it unfolds.

No matter what happens in life, be good to people.
Being good to people is a wonderful legacy to leave behind.

Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.

Don't chase people. Be yourself, do your own thing and work hard. The right people - the ones who really belong in your life - will come to you. And stay.

He who has peace of mind disturbs neither himself nor another.

I save a lot of quotes on Insta that relate to me. Sharing a few that Inspired me.

books

Books

humanresources

Human Resources

leadershipandmanagement

Leadership & Management

Words of Wisdom: Quotes That Inspired My Journey

In every 'follower' I find a friend. In every 'like' a smile. Thank you for being part of this incredible journey to 9k! 🙌💖

This quote celebrates the joy of connecting with 9,000 amazing Adventurers on Deepstash. Each follower represents not just a number, but a genuine friend, and each like is a small, shared moment of happiness. Thanks for your support 🙏

🚀 Celebrating 9k Followers on Deepstash!

9,000 Hearts Strong 🎉

Train for yourself.Don't train to lose weight. Don't train for a 6 pack. Don't train for a big booty. Don't train for a pumped chest.Train to play with your kids when you're older. Train to pick up your groceries comfortably. Train to walk up the stairs by yourself. Train for good posture. Train to prevent injuries. Train to manage your anxiety. Train to walk without a cane when you're older. Train to sit and stand up without anyone's help. Train to be independent for as long as possible.Train for the bigger picture. The real goal.And if you do, aesthetics will follow.

Train for the bigger picture. The real goal. 

Train for yourself.
.
Don&#39;t train to lose weight!
Don&#39;t train for a 6 pack!
Don&#39;t train for a big booty!
Don&#39;t train for a pumped chest!
Train to play with…

food

Food

Mohamed Safwat on Training: Train For Yourself

Find 100+ Motivation Tips & Ideas  - Curated from inspiring sources like Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!