100+ Personal Development Tips - Facts & Ideas Flashcards - Deepstash
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Personal Development - Page 183

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Growth MIndset is a need , We usally prefer the fixed mindset because it comes with comfortability and then we question our ability , we feel down . Then dont try .But answer to all this mess is Growth Mindset . see how growth mindset works .

Understand the concept of karma in detail and find out one of the finest ways to make your life better ...

Dr. Andrew Huberman shares a toolkit for increasing happiness and talks about the science of happiness.

Lessons for living longer from the people who’ve lived the longest.

The podcast provides an overview of neuroplasticity, how we can reshape our neural circuitry through targeted and deliberate practice by focusing our attention, making errors and accessing optimal mind-body states. Discussion centered around four behaviors that optimize neuroplasticity in adults: arriving at an optimal level of arousal, making many errors, utilizing the vestibular system, and attaching high importance or contingency to learning.

a practical guide to ancient philosophy in modern life, covering the principles Socrates, Epictetus, and Cato followed in the three disciplines of desire, action, and assent.

Unleash Mindful Magic: Embrace the Present, Conquer Carelessness

#self-perception #growth #change #convictions #habits

All the different emotions we feel are really am important part of our life, they impact our life on the topmost levels. Most people tend to think with their feelings which ultimately ruin things, it's important to know about the science of emotions in order to make life changing decisions .

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