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Working through these questions will provide you with the opportunity to gain greater insights into yourself and enhance your self-knowledge. That’s important because being more clear about the self is linked to greater life satisfaction, happiness, better mood, and lower stress. As Aristotle said, “Knowing yourself is the beginning of all wisdom.”

36 Questions to Improve Your Self-Understanding

psychologytoday.com

11 ideas

1.51K reads

This book is based on the premise that we face difficult conversations daily. Have a read

Difficult Conversations

by Douglas Stone, Bruce Patton, Sheila Heen

29 ideas

69.9K reads

Harsh Mishra

Find out how to stay focused and enhance your productivity. Learn how to avoid distractions and get more done in less time.

How do I stay focused? | Overcome distractions

inspirationalblogs45.blogspot.com

8 ideas

3.83K reads

Siyabonga Nhlengethwa

Notes from You're A Badass according to my understanding

You Are a Badass®

by Jen Sincero

7 ideas

3.28K reads

Adarsh Pratap Singh

This is a twitter thread by Ankur Warikoo. I myself am in my 20s and have felt these things. And after reading this thread made me think differently about my life. It will help you guys.

STOP saying these things to yourself, in your 20s🚫

mobile.twitter.com

16 ideas

5.32K reads

Rafael Gutiérrez de Piñeres

Essentialism

by Greg McKeown

10 ideas

4.13K reads

Ness Labs

“How are things?” asked a friend. “It’s busy, but I’ll take some time to relax when things ease up,” I replied. I recently caught myself giving a variation of this answer every time I was asked how I was doing. “So much work, but hopefully it will be better next week.” Being busy all the time can give us an illusion of productivity which may feel reassuring, but isn’t there a risk we are too busy to enjoy life?

Are we too busy to enjoy life?

nesslabs.com

3 ideas

795 reads

Sarah Moreno

How To Command Respect If You’re Quiet

Charisma on Command

8 ideas

5.87K reads

Chelsea Jones

Determining The Origin Of Our Moral Compass

discovermagazine.com

1 idea

96 reads

Ness Labs

As much as we wish for each day to be different, the cycle of repeating the same actions day after day is pretty common. Habits and routines are an important part of our lives. Making your bed in the morning, that first cup of coffee, grabbing a croissant on your way to work, listening to your favourite podcast on the train.And while we tend to use the words “habit” and “routine” interchangeably, they both mean two distinct things. Understanding their definitions can help you design good routines and build good habits.