Psychology - Page 183
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Mindsight is a repackaging of awareness and meditation, what they now call mindfulness! It is worth reading though.
Self-confidence is a feeling of trust in your abilities, qualities, and judgment. Research suggests that confidence is important to health and psychological well-being. Learn how to be more confident and some of the benefits of increasing your trust and belief in yourself.
Assertiveness can help you control stress and anger and improve coping skills. Recognize and learn assertive behavior and communication. Being assertive is a core communication skill. Assertiveness can help you express yourself effectively and stand up for your point of view.
Communication is very important if you want to be a world class designer or to excel in this world in general. This ted talks gives 6 key steps
This post about hate (https://dsta.sh/cipiKWBBYr3BX8kW9) made me curious about the nuances of disliking someone. So I went through the original article and research paper, and got 3 cool ideas. These should help you better label your emotions as well
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