Translated from an Indonesian news page (Translated from Bahasa Indonesia), it's about some medical condition that, if you have it, means you have to avoid black coffee.
In a world that thrives on instant gratification and quick fixes, the concept of consistency often gets overlooked. Yet, it’s the foundation for achieving long-term goals, whether in fitness, work, or personal development. If you’re looking to build consistency in your life, here are some practical steps to help you get started.
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Tho never visited Japan physically, I would definately say these concepts makes me closer to their lifestyle and brings peace in my daily life.
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