100+ Facts about Health & Fun ideas about Health & Wellness - Deepstash
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Health - Page 47

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I know we are all deep thinkers here but we have to remember that we gotta stay healthy so we can think more deeply. Take care of your body and you'll perform better.

In recent years, new technologies combined with state-of-the-art computational analysis, modeling, and artificial intelligence have changed many things. For example, we can see what's going on in many mental disorders at the neurological level. This facilitates the development of more effective treatments. What's more, it helps us understand these mental conditions more deeply...

For the past few days, I lost what I felt something that drives me to live by. And after searching for some time, I felt lost. Until a few days ago I found out that through journaling I lack self-care. And so, after meditations and researching, I came up with 10 reasons why Self-care is important in our lives.

While most recent media attention to sugar focuses on potential health harms and ways to reduce sugar intake, neuroscientific research about sugar has revealed how and why this plain white substance wields so much power in our lives. Here are five of the most compelling findings.

Good default choices can drastically improve your quality of life.

Important to know our body well, including the types of fats stored and whether those are healthy or not. Once we are familiar with those distinctions, we will be in the position to make further choices that may best serve our health goals.

Have high mental strength with commitment, dedication, and practice, one of which is by using sentences that can reflect your mental strength.

Brain Wash - Book Summary (Fixing Bad Habits)

The faster our world goes, the more we need to slow down and appreciate the time we have.

Brainstorm - Book Review - Insight On The Teenage Brain

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