100+ Facts about Meditation & Insightful Tips to get inspired by - Deepstash

Meditation - Page 72

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the Holy Book of Geeta teaches the ultimate ways of living a fulfilled life.

How our attention shapes our reality

Procrastination is an emotion-focused coping strategy. It’s not a time management problem.

Read this article to find out that willpower is continuously exercising and improvable mind muscle

The How of Happiness - Book Summary

For overall well being and balanced mental equilibrium, it is necessary to work on your habits to keep you in shape mentally

Being stuck in overthinking and feeling bad about it makes it a vicious cycle. Sitting back and relaxing makes it easy.

A new year brings new desires, dreams and inspirations. Creating a New Year’s resolution vision board is a powerful way to visualize all of the things you want to do, be and have in your life. It also serves as a daily reminder of your goals and is a great way to hold yourself accountable.

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