100+ Tips & Facts for Mental Health & Emotional Wellbeing - Deepstash

Mental Health - Page 126

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Why the Stoics greatly valued hardship 💫

When we see the great wisdom that comes in trying to suspend our assumptions and adopt those of others, when we see the value in stepping away from our biases in order to see more of the picture, we can maybe recognize our limitations and try to overcome them.

This book is written by Cynthia Li, Who is a doctor but didn't find out the reason for her illness for that reason she has to suffer for a long time but at last, she finds our something and which is changer her life and for more people also.

New research on fear-induced "freeze" responses

Harness and optimize your energy, as it is even more important that time.

A compilation of quotes from this awesome read.. when in need ✌

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