100+ Tips & Facts for Mental Health & Emotional Wellbeing - Deepstash

Mental Health - Page 131

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This is some information on the mysterious sickness of Kleptomania. I hope You find understanding with it if You are a Kleptomaniac or have One in Your Life.

Virtual reality therapy (VRT) combines technological advancements, mental health care, and psychotherapy. In particular, it uses virtual reality—a digital, sensory, three-dimensional image or environment in which a person is immersed and can interact with—to simulate real-life scenarios for therapeutic purposes. If and when used appropriately, VRT can expose individuals to images and environments that benefit mental health.

We deceive ourselves to protect ourselves, but the fact remains: we deceive ourselves; and, so, we harm ourselves. We can’t do a lot about it, but maybe we can do a little, if we know what it is that we do. A 10-part series.

Stop worrying, getting anxiety is not the end.

Feelings of regret are linked to negative emotions such as sorrow, remorse, and helplessness. Neuroscientists explore the neurobiology of regret and provide tips to overcome feelings of regret.

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