100+ Tips & Facts for Mental Health & Emotional Wellbeing

Mental Health - Page 138

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Xarikleia

Feelings of regret are linked to negative emotions such as sorrow, remorse, and helplessness. Neuroscientists explore the neurobiology of regret and provide tips to overcome feelings of regret.

Regret Can Be All-Consuming: How We Can Overcome It

neurosciencenews.com

8 ideas

13.7K reads

F T

“Never Go to Bed Angry:”The Pros and Cons of This Practice

verywellmind.com

8 ideas

826 reads

Anu Nair

Being afraid of things is common human nature, but conquering those fears and growing through them takes superhuman strength and courage. Here are some ways to be your own superhero!

FACING OUR FEARS

anublogsofficial.art.blog

7 ideas

630 reads

Laura Cary

5 Happiness-Boosting Things To Do To Start Your Year Off Right, According to Positive Psychologists

wellandgood.com

5 ideas

397 reads

Aadya

It's okay to regret, but learning from out mistakes and turning the feeling of guilt into our strength is even more important

Get Over Guilt with These Steps

healthline.com

1 idea

191 reads

Ikeh Chimfurumunanya Favour

It is OK to be Vulnerable.

Why do we suppress our emotions?

3 ideas

90 reads

Devesh Chaudhary

Do read this complete link! The best thing I read in recent times.

Why the Best Things in Life Are All Backwards

markmanson.net

4 ideas

113 reads

Mitchell Caldwell

How affordable is mental healthcare? The long-term impact on financial health

mckinsey.com

8 ideas

878 reads

Hashim I

Out of the shadows: Sustainably improving workplace mental health

mckinsey.com

7 ideas

562 reads

V Rohit

What’s up, it’s @hackedongrowth here, Words have tremendous power. Your ideas manifest into your reality. The brain is the soul's temple. What is in a person's thoughts may shape their personality. Yet, we have a tendency to overthink at times, which has an impact on our day-to-day actions. Overthinking, or thinking too much, is precisely what it means. Overthinking occurs when you analyze too much instead of acting and doing things. This is referred to as overthinking.