Mental Health - Page 139
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Transgender, nonbinary, non conforming...Many of us use the terms interchangeably without having complete knowledge of them. In this article, some of the most frequently asked questions have been answered in the easiest ways possible.
What’s up, it’s @hackedongrowth here, Nowadays as I struggled with things like motivation and especially my mood for many months but recently things have improved a lot today I want to show you how I managed to cure my depression.
In this article , I talked about on how to get rid of old habits and replace it with the new one.
Don’t call the world dirty because you forgot to clean your glasses. – Aaron Hill
As a sensitive striver who deals with the effects of self-criticism on a constant base, I found these techinques interesting to put in practice. Especially the naming one and the timer. It takes a lot of effort to be conscious when this is happening and try to use them, but it’s something I’ll definitely try next time I’m spiralling down into self-recrimination. 🤞🙏
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