100+ Tips to Practice Mindfulness & Daily Facts you can apply - Deepstash
mindfulness

Mindfulness - Page 145

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All of life is practice in one form or another. Actively practising something is very different from passively learning. You will never reach a level of performance that feels complete, so learn to love the art of practicing your skill.

What should we do if we’re still figuring out what feels meaningful to us or if we’re drawn to many different things? “Optimize for interesting”, says Dorie Clark, in her new book “The Long Game: How to Be a Long-Term Thinker in a Short-Term World”.

These ideas are important to me because they guide me to have a strong sense of well-being, which helped me to overcome difficult situations and achieve my goals.

In our modern society, people are so preoccupied with chasing “happiness”, and their image of happiness is based on what the media shows: fame, money, glamour, pleasure. The problem is, people will just seek more and more of these things, leading to frustration, disillusion, unhappiness, and exhaustion.

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