Mindfulness - Page 142
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It turns out we probably don’t have “motivation issues”, because, biologically, we’re rarely unmotivated. In fact, we’re almost always and very much motivated, just unproductively or unhealthily so.
God's words are always powerful.
When we see the great wisdom that comes in trying to suspend our assumptions and adopt those of others, when we see the value in stepping away from our biases in order to see more of the picture, we can maybe recognize our limitations and try to overcome them.
Life does not makes sense. Why do you even try?
As a 'belief engine', the brain is always seeking to find meaning in the information that pours into it. Once it has constructed a belief, it rationalizes it with explanations, almost always after the event. The brain thus becomes invested in the beliefs, and reinforces them by looking for supporting evidence while blinding itself to anything contrary. Michael Shermer describes this process as “belief-dependent realism” — what we believe determines our reality, not the other way around.
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