100+ Tips to Practice Mindfulness & Daily Facts you can apply - Deepstash
mindfulness

Mindfulness - Page 150

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We deceive ourselves to protect ourselves, but the fact remains: we deceive ourselves; and, so, we harm ourselves. We can’t do a lot about it, but maybe we can do a little, if we know what it is that we do. A 10-part series.

Having a business youtube channel means, firstly having a passive income. Secondly, promoting yourself and your products to relevant audience and finally it's like a exiting job of content creating. So how could you start your YouTube channel? Check it out in my article!

Ideas picked out of each chapter of this awesome book which makes for a perfect gift to yourself or somebody else 💞

We must learn to become aware of our physiological state so that we can choose where and when we want to go or stay. Whatever set of tools we decide to implement begins with awareness. Do you think you know where in the “circle of life” you really are at this minute?

What’s up, it’s @hackedongrowth here, Words have tremendous power. Your ideas manifest into your reality. The brain is the soul's temple. What is in a person's thoughts may shape their personality. Yet, we have a tendency to overthink at times, which has an impact on our day-to-day actions. Overthinking, or thinking too much, is precisely what it means. Overthinking occurs when you analyze too much instead of acting and doing things. This is referred to as overthinking.

It turns out that nothing is more critical to our health, happiness, and productivity than having a good night’s sleep, with adequate quality and time.

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