100+ Tips to Practice Mindfulness & Daily Facts you can apply - Deepstash
mindfulness

Mindfulness - Page 152

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The quote teaches us a lesson, about life. Gives us more clarity, one should have in mind.

Chances are, we all are, or have been, guilty of guilt-tripping; it is, after all, a mostly unconscious act. Let’s educate ourselves about it, and let’s all serve the people in our lives a little less guilt and a little more love.

BENEFITS OF POSITIVITY: Better stress management | Better mental health | Better social life | Improvement in self-confidence

We need to keep our positive vibes high during our work schedules so here I have curated a few positive affirmations you can recite during work.

Remote working has blurred the line between work and life. This article talks about the contributions of research and sharing it with employers in order to assist their employees' needs better. Leaders now view well-being not just as an employee benefit but as an opportunity to support employees in all aspects of their personal and work lives.

For more positive affirmations follow my Instagram or quora space.

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