<ol><li>Self talking boosts your brain power . </li><li>Meditation is the key for a better mental health </li><li>Dreams as a source of motivation . </li><li>Stop blaming others accept your mistakes . </li><li>Always be positive</li></ol> Feel free to check this article <a href="https://inspirationalblogs45.blogspot.com/2021/12/self-motivation-and-its-impact.html">https://inspirationalblogs45.blogspot.com/2021/12/self-motivation-and-its-impact.html</a>

What are the 5 steps to self motivation ?

Self talking boosts your brain power . Meditation is the key for a better mental health Dreams as a source of motivation . Stop blaming others accept your mistakes .

Self motivation a quality that can make the best version of yourself in no time

Being inspired is a very tough task . But not the impossible one , introducing you the best and evergreen blog that will make you inspired everyday .we will provide you the quality of content just for free

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Personal Development

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Motivation & Inspiration

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Habits

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Problem Solving

Self motivation and it's impact 

The key to making big changes in your life doesn’t have to involve major upheaval. Rather, you can make tiny changes to your behavior, which, when repeated over a consistent period of time will become habits that may lead to big results.

Changing Behaviour Can Change Life

<ol><li>Cue : acts as a trigger ( seeing a chocolate in fridge )</li><li>Craving: you want to taste the chocolate</li><li>Response: grab it and start eating</li><li>Reward: you feel happy</li></ol>

The 4 Stages Of Habit

teamwork

Teamwork

Changing habits

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step.”

Little hings

Many a times we may stray from the path we wish to take, remember - Motivation is found in the smallest of things. A tiny action could get your life back on track. Making the next morning easier to wake up to.

Little Things

A reminder to myself that we should never stop chasing our dreams

Straying From The Goal

Accept what is, let go of what was, and have faith in what will be.

In my life… I've lived, I've loved, I've lost, I've missed, I've hurt, I've trusted, I've made mistakes... But most of all, I have learned.

Every time you get upset at something, ask yourself if you were to die tomorrow, was it worth wasting your time being angry?

Creators of Motivation, I Am, and several more apps for self-growth. Find us on iOS and Android.

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Religion & Spirituality

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Mindfulness

Monkey Taps - Apps for self-growth

Successful people never loose their hope Dont run for success run for knowledge . Successful people always remain calm . Successful people have control over their sensesSuccessful people wants to stay alone .To read more <a href="https://inspirationalblogs45.blogspot.com/2021/12/10-signs-of-successful-person.html">10 signs that you are a successful person in the future</a>

Signs Of Being A Successful Person In Life

Success signs , though there is only one shortcut for success , but here's some signs that states whether you will be a successful person in the coming year

leadershipandmanagement

Leadership & Management

10 Signs of a successful person 

Hustle culture may be toxic, but the way the world functions is on productivity. Productivity determines your success, both financial and personal, in a world like ours. But where do you cross the line? Where do you decide that overworking beyond this point will lead to problem? What you might need is focus. Focusing on your work while at work and on your home when at home will make life easier.

5 Books To Make You Focused In Life

Here’s a list of 5 books to make you focused in life. These books will boost your focus, your productivity, professionally and personally.

productivity

Productivity

timemanagement

Time Management

5 Books To Make You Focused In Life - GoBookMart

Dont compete with others , compete with yourselves .  Find your weakness and improve them Have an inner flame of motivation in your heart . <a href="https://inspirationalblogs45.blogspot.com/2021/12/How-to-be-the-best-version-of-yourself.html">How to be the best version of yourself ?</a>

How To Be The Best Version Of Yourself 

Everyone is searching for the best version of theirs outside the world , but they don't know that the best form is hidden in their own life .

How to be the best version of yourself ?

A growth mindset is “the belief that an individual’s most basic abilities and skills can be developed through dedication and hard work—brains and talent are just the starting point.”  Adopting a growth mindset can supercharge your wellbeing and growth. Here are ten ways to develop a growth mindset in business.

10 Steps To Adopting a Growth Mindset In Business

To grow, you need to be accountable, or willing to accept responsibility. As an entrepreneur, you must start to be responsible and accountable to yourself. As you grow, you will be demonstrating accountability and its value to your team; they will follow your lead, making accountability part of your company’s culture.

1. Be 100% Accountable

Avoiding envy is fundamentally important when you’re trying to be focused, driven and leading. Focusing on what others have and what they are doing sets expectations that simply slow you down and take focus away from your purpose.

2. Don’t Be Concerned With What Others Have

I meet so many so-called “headliners,” people who skim the surface. In a world fueled by fake news, Photoshop’ed social posts and other illusions, it’s critical to become an expert. Strive to become truly good at what you do—so good that everybody wants your services. Stand out based on your specialty.

3. Become An Expert In Your Field

When we learn that we should work on our weaknesses, we tend to think we need to hold on to our failures. But focusing on your failures gives detractors too much leverage against you. Instead, claim and learn from your failures and then focus on learning and growing from your mistakes.

4. Don’t Focus On Your Failures

Greatness does not come when you put in just ten percent. Put in ten percent, and you’ll achieve only two percent of your potential. To achieve greatness, you’ve got to be at 100 percent, putting in the time and effort.

5. Do The Work And Put In The Time

One of my favorite sayings is, “You need to be purpose-driven doing what you love for those who love what you do.” Discovering your purpose is as important as finding your niche. You will bring much more value and expertise to those that need you, and you will have so much more fun delivering your products and services.

6. Do What You Love For The People Who Love What You Do 

Business leaders that focus solely on money are never fully satisfied, and often lose their customers. Instead, care about creating value. You want customers to say how proud they are about your products and services. You want employees to say how great it is to work for you and how much they learn from you. Focus on creating fans through value creation.

7. Don’t Focus On The Money

Do not be obsessed with perfection. Instead, be fast. Getting somewhere first has more value than being perfect but last. That first-mover advantage is very important for growth. Develop an appetite to fail often and quickly, developing your products and services quickly and better aligned with the needs of your customers.

8. Achieve Your Outcomes Quickly 

Be grateful for what you have now. Be grateful for what you’re going to achieve. Be grateful for what you don’t have. Gratitude is a gift and a core requirement for a growth mindset. The true expression of gratitude sets off energy that has the power of drawing people towards you. Explore and embrace it.

9. Be Grateful For What You Have

If you want to succeed in life, you must know your purpose. If you want to have a business growth mindset, you must become self-aware and understand your purpose. Self-awareness has the power to align your will and humility, which attracts people to you through your purpose.

10. Become Self-Aware And Understand Your Purpose

Growth is a process, not a destination. It’s like climbing up a latter, one step at a time towards success.

Here's how to supercharge your wellbeing on the path to success. 

10 Steps to Achieve a Growth Mindset in Business

IT’S NOT ENOUGH THAT YOU READ A LOT. TO DO GREAT THINGS, YOU HAVE TO READ TO LEAD.”Reading to lead or learn requires that you treat your brain like the muscle that it is—lifting the subjects with the most tension and weight.For me, that means pushing ahead into subjects you’re not familiar with and wrestling with them until you can—shying away from the “easy read.”

How To Digest Books. (CLASSIC'S) 

The way you learn to read in the classroom is corrupted by the necessity of testing. Tests often have very little to do with proving that you know or care about the material but more about proving that you spent the time reading it. Forget everything but the message and how to apply it to your life.

Break out of the School Mindset

We haven’t time to spare to hear whether it was between Italy and Sicily that he ran into a storm or somewhere outside the world we know—when every day we’re running into our own storms, spiritual storms, and driven by vice into all the troubles that Ulysses ever knew.

When I start a book, I almost always go straight to Wikipedia (or Amazon or a friend) and ruin the ending. Who cares? Your aim as a reader is to understand WHY something happened, the what is secondary.You ought to ruin the ending—or find out the basic assertions of the book—because it frees you up to focus on your two most important tasks: What does it mean?, Do you agree with it?Your energy needs to be spent on figuring out if he’s right and how you can benefit from it. Plus, if you already know what happens, you can identify all the foreshadowing and the clues the first read through.

Ruin the Ending. 

Find out what the people who have already read it felt was important. From Amazon to the New York Times, read the reviews so you can deduce the cultural significance of the work—and from what it meant to others. Also, by being warned of the major themes, you can anticipate them coming and then actually appreciate them as they unfold. Tip if you agree with someone’s assessment of the work, go ahead and steal it once you’ve finished. You can’t copyright an opinion—this isn’t school, this is life.

Read the Reviews

READ THE INTRO/PROLOGUE/NOTES/FORWARD.I know, I know. It infuriates me too when what looks like a 200-page book turns out to have 80 pages of translator’s introduction, but that stuff is important.Every time I’ve skipped through it, I’ve had to go back and start over. Read the intro, read all the stuff that comes before the book—even read the editors notes at the bottom of the pages. This sets the stage and helps boost your knowledge going into the book.Remember: you need every advantage you can get to read a book above your level. Don’t skip stuff intended to add context and color.

The book itself…

If you’re reading to lead, you’re going to come across concepts or words you’re not familiar with. Don’t pretend you understand. Look it up. I like to use Definr or I use my phone to look stuff up on Wikipedia. With Military History, for instance, a sense of the battlefield is often necessary. Wikipedia is a great place to grab maps and to help understand the terrain.

Look It Up

I love Post-It Flags. I mark every passage that interests me, that makes me think, or that is important to the book. When I don’t have them, I just fold the bottom corner of the page. If there is something I need to look up, I fold the top corner of the page and return to it later. I carry a pen with me and write down whatever thoughts, feelings, or connections I may have with a passage.It’s much better to do it in the moment than to risk losing the contemporaneous inspiration. Don’t be afraid to tear the book up with tags and notations—books are a cheap.

Mark Passages

Go Back ThroughI have the same schedule with every book I read. After a mandatory 1–2 week waiting period after finishing, I go back through the book with a stack of 4×6 index cards. On these cards, I write out—by hand—all the passages I have noted as being important.It might seem strange, but it’s an old tactic used by everyone from Tobias Wolff to Montaigne to Raymond Chandler, who once said, “When you have to use your energy to put those words down, you are more apt to make them count.”

After you finish…

You highlight the passages for a reason. Why type the quotes if you aren’t going to memorize and use them?Drop them in conversation. Allude to them in papers, in emails, in letters, and in your daily life.

Apply and Use

My advice is really this: what we hear the philosophers saying and what we find in their writings should be applied in our pursuit of the happy life. We should hunt out the helpful pieces of teaching and the spirited and noble-minded sayings which are capable of immediate practical application—not far far-fetched or archaic expressions or extravagant metaphors and figures of speech—and learn them so well that words become works.

Books give delight to the very marrow of one’s bones. They speak to us, consult with us and join with us in a living and intense intimacy.

philosophy

Philosophy

exerciseandfitness

Exercise & Fitness

writing

Reading & Writing

education

Learning & Education

READ TO LEAD. Classics for Life. 

Positive is essential to living a happy and fulfilling life. However, sometimes we do things, without realizing that we do them, that actually lowers our vibration and drains our energy. Here are 10 things that you might be doing that are toxic and lowering your vibes.

Making decisions or doing things out of fear(rather than trust and love) comparing yourself to others and what they have and how great they are, complaining or engaging in gossip and drama, judging other people or yourself, worrying about the future, choosing a career based on a fear, avoiding life experiences because of a fear, altering your life due to a fear, having hidden motives and agendas, taking advantage of other people to get ahead, and wanting to be the best and the first are all forms of fear and will lower your vibrational frequency dramatically.

1. Making decisions or doing things out of fear

Negativity includes having a bad attitude, a demeaning tone, looking at the worst case scenario all of the time, assuming the worst about people, thinking negative thoughts, being closed-minded, having negative beliefs, and dealing with other people's toxic energy or being in toxic environments. All in all, a negative perspective causes negative behavior patterns, so you have to pay attention to how you interact with the world in order to be able to let it all go and build better, more positive patterns.

2. Negativity

When we use bad language like cursing and expressing ourselves aggressively, we are emitting negative energy.  Just listen to someone when they are swearing or pay attention to yourself and notice how it sounds.  Kind of ugly and negative. Swearing is not necessary to get a point across, and it is often used as a reaction to a negative emotion such as anger and disappointment.  So if you tend to swear a lot, try to omit swear words from your conversations and see how effective you still are, and how much more respectable you sound.

3.Bad Language (F Word)

When we do things that go against our values, we are going against our truth. We are being inauthentic. In other words, we are being fake. We are not being true to ourselves. And when we aren’t being true to ourselves, we aren’t aligned with the higher good either, which totally lowers your vibration.

4. Doing things that go against your values

Ultimately, TV is mind control and is a form of conditioning. There are lots of subliminal messages on TV that program us to believe certain things about ourselves and life as a whole that are far from the truth. Even if you think you are watching an innocent film, a romantic comedy, or a lighthearted TV show, the messages you pick up from them still influence your world view at an unconscious level. You should stay away from violent TV programs as it activates and reinforces fear within you which conditions you to be more fearful, which obviously lowers your vibrational frequency.

5.Watching TV, especially of a violent nature

Any sort of hurtful, selfish and unconscious behavior is low vibe. When you understand that life is interconnected and that one thing affects another (the law of cause and effect), then you really don’t treat your environment, other people or yourself badly because you get that everything you do affects the big picture.

6. Mistreating yourself, people, animals, or the planet

such as browsing social media or the internet for no real purpose, doing things that don’t make you feel happy and alive, watching commercials, reality TV shows, and other mindless programs, working a job that you hate, playing violent video games, watching YouTube videos just to kill time, reading gossip magazines, engaging in drama at work, complaining about something that you can't change, and any other activities that evoke a fear based emotion and aren’t stimulating actually drain your energy, make you feel worse about yourself, and lower your vibrational frequency.

7. Mindless activities 

Athough alcohol might give the illusion that you feel good, it is just that, an illusion. Alcohol alters your mind and gives you an initial buzz that makes you feel great temporarily, but when it wears off, it leaves you feeling low on energy, unmotivated, irritable, and feeling like you need more of it to make you happy. It's a downward spiral into addiction.

8.   Drinking alcohol

Addictions are basically an attachment to some outside source or activity to fill some inner void or emptiness. Some of these addictions are so subtle though that you probably don’t even realize how active they are in your life, and you certainly aren’t aware of the fact that you rely on them for some sort of fulfillment. Addictions are drinking, smoking, sex, drugs, gambling, and overeating, while some more subtle ones are watching TV, shopping, working, browsing social media, gossiping, complaining, checking phone, or any other form of distraction from reality that you do on a regular basis

9. Addictive behaviors

Chemically enhanced, genetically modified, and highly processed foods and animal products.Grocery stores and gas stations are full of toxic, processed foods, and mostly all restaurants, especially fast food and big chains, are full of low quality ingredients, chemically enhanced, genetically modified, and highly toxic foods EVEN if they claim to be "healthy" or "natural" or "sugar free" or "fat free" or "antibiotic free."

10. Eating bad

Do you want to raise your vibration and have more positive energy? Then 
make sure you are not doing these 10 toxic things.  

mentalhealth

Mental Health

10 Toxic Habits that are Lowering Your Vibration (part 2) — Follow Your Own Rhythm

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