Psychology - Page 119
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Many people don't wanna take the first step. It's the hardest one to take but the one you will never stop thanking yourself enough for in the future
The brain is the very essence of our personality and abilities. Unraveling the brain will help us understand the basis of human behavior and actions.
Your brain is like a muscle, and just like any other muscle, it needs regular exercise to stay healthy and strong. These seven tips will help you train your brain and keep it in top shape.
Welcome to "Deep Growth" your ultimate destination for personal growth and self-empowerment. We are dedicated to providing you with valuable resources, insights, and guidance to help you unleash your full potential and live a fulfilling life. Cheers 🙌💯
The Mastery of Love explains how we can turn hurt into a learning curve, including how to handle fear.
If you’re a “boundary setter” then you just need a bit more space than the average person. Knowing your limits is a big advantage in life, so never be afraid to ask for some space and meet your need for time alone.
Have you ever found yourself in a conversation where the spoken words don't quite match the underlying emotions you sense? Human communication is a complex tapestry, with much of the true meaning conveyed through nonverbal cues. One such fascinating aspect of nonverbal communication is microexpressions – brief, involuntary facial movements that reveal hidden emotions. These fleeting expressions, lasting only a fraction of a second, can provide profound insights into a person's true feelings, often bypassing conscious control or intentional masking.
These are ideas from The Mountain is You by Brianna Wiest. Her explanation of self-sabotage is on point and she says that we can overcome challenges when we do internal work of excavating trauma, building resilience, and adjusting how we show up for mastering ourselves.
These 3 things helped me settle down quickly as I moved to a new country every 4 months for the past 2 years.
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