Mental Health - Page 9
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Discover how to balance pleasure and pain to reclaim control in a world of constant dopamine hits.
I have read the entire book thoroughly and I am sharing the most key ideas and notes of mine. The thing might be a little long for you, but keep going and finish this. If you do so then you will get, book load of knowledge and wisdom. You can do it!
We talk about Marcus Aurelius, fear, courage, and overcoming your inner coward. He faced great challenges and yet manage to come out on top of them. This is man, from who can ANYONE LEARN!
Understanding the Balance Between Love and Personal Freedom
Goleman's work on emotional intelligence provides a comprehensive framework for understanding human behavior and achieving success. By cultivating these essential skills, individuals can improve their relationships, enhance their well-being, and make a positive impact on the world.
Invites seekers on a journey of faith, self reflection and transformation. As Coelho explains, 'Maktub' is not a book of advice - but an exchange of experiences.
"Her Last Wish" by Ajay K Pandey is a touching novel about Vijay, whose monotonous life changes when he marries his lively childhood crush, Astha. Their joy is short-lived as Astha is diagnosed with a terminal illness, forcing them to confront the complexities of life, love, and loss.
Sometimes you just need to live in your separate world.
How to stay calm when you know you'll be stressed | Daniel Levitin | TED - Summary
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