100+ Tips to Practice Mindfulness & Daily Facts you can apply - Deepstash
mindfulness

Mindfulness - Page 131

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“Nothing lasts, nothing is finished, nothing is perfect.” There’s a certain levity that comes from things going slightly wrong. Or, put another way, there’s a particular value that comes with imperfection, impermanence and incompleteness: 侘寂

Charles Darwin (1809–1882) and Alfred Russel Wallace (1823–1913) share the credit, technically, for the theory of evolution by natural selection but Darwin became the icon. One reason they parted ways was that Wallace did not agree with Darwin that the human mind was simply an organ that evolved naturally, like any other. There had to be something more to it.

If you have moved from one country to another, you may have left something behind – be it a relationship, a home, a job, a feeling of safety or a sense of belonging. Because of this, you will continually reconstruct mental simulations of scenes, smells, sounds and sights from those places – sometimes causing stressful feelings and anxiety.

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