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Protein recipe

veg protein recipe

#food

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In India, we don't have many options for a protein diet when it comes to bodybuilding, so here I'm sharing a quick option to the food menu for the fitness freaks.

🚴 Bicycling

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Health benefits of papaya

The trick to a good weight loss program is to find foods that not only help you reduce calorie intake but also satisfy your hunger – and papaya also fits the bill.

  • Good and prevent heart diseases
  • It is antioxidants
  • Excessive source of vitamins like C, A, and E
  • Good for weight loss
  • Papaya is good for digestion and pain relief
  • Papaya acts as a mild laxative combating constipation
  • It can make tanning easier
  • Boost immunity system
  • Papain is an enzyme similar to human pepsin which helps decompose proteins and facilitates
  • Keeps your skin healthy and immature

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Kiwi Health benefits
  • for weight loss
  • Kiwi fruit prevents blood clotting
  • Supports immune characteristic
  • Kiwi fruit reduces DNA harm
  • Kiwi fruit prevents vision loss
  • May additionally sell healthful skin and hair
  • Can also promote appropriate digestion
  • Calorie and fats content
  • Power density
  • Kidney stone preventions
  • Cancer prevention
  • Bone health

burning belly fat, losing weight, and protecting against disease. reduces oxidative damage to DNA in human cells. So choose the finest fruits such as pomegranatefigs

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#health benefits of Kiwi #weightLoss Kiwi #hair Growth #healthSkin

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